@article{b3c2a0eba69c43c89108f1008ed993cf,
title = "Unilateral and bilateral exercise movements: Considerations for Program Design",
keywords = "Bilateral Deficit, Bilateral Facilitation, Cross-Education Effect, Principle of Specificity, Resistance Training",
author = "Charles Fountaine",
year = "2018",
month = may,
day = "1",
doi = "10.1249/FIT.0000000000000390",
language = "English (US)",
volume = "22",
pages = "11--16",
journal = "ACSM's Health and Fitness Journal",
issn = "1091-5397",
publisher = "Lippincott Williams and Wilkins",
number = "3",
}