Abstract
Objective: To examine associations between participating in mind-body activities (yoga/Pilates) and body dissatisfaction and disordered eating (unhealthy and extreme weight control practices and binge eating) in a population-based sample of young adults. Method: The sample included 1,030 young men and 1,257 young women (mean age: 25.3 years, SD = 1.7) who participated in Project EAT-III (Eating and Activity in Teens and Young Adults). Results: Among women, disordered eating was prevalent in yoga/Pilates participants and nonparticipants, with no differences between the groups. Men participating in yoga/Pilates were more likely to use extreme weight control behaviors (18.6% vs. 6.8%, p = .006) and binge eating (11.6% vs. 4.2%, p = .023), and marginally more likely to use unhealthy weight control behaviors (49.1% vs. 34.5%; p = .053), than nonparticipants after adjusting for sociodemographics, weight status, and overall physical activity. Discussion: Findings suggest the importance of helping yoga/Pilates instructors recognize that their students may be at risk for disordered eating.
Original language | English (US) |
---|---|
Pages (from-to) | 276-280 |
Number of pages | 5 |
Journal | International Journal of Eating Disorders |
Volume | 44 |
Issue number | 3 |
DOIs | |
State | Published - Apr 2011 |
Keywords
- Body satisfaction
- Disordered eating
- Eating disorders
- Mind-body
- Obesity
- Pilates
- Weight
- Yoga
- Young adults